Garlic Herb Venison Medallions with Cauliflower Puree

 


Garlic Herb Venison Medallions with Cauliflower Purée

Description:
Seared venison tenderloin medallions marinated in garlic, rosemary, and olive oil, served over a creamy cauliflower purée with a drizzle of herb-infused pan sauce.


Ingredients (Serves 2–3):

For the Venison:

  • 1 lb venison tenderloin, sliced into 1-inch medallions

  • 2 tbsp olive oil

  • 2 cloves garlic, minced

  • 1 tsp fresh rosemary, chopped

  • 1 tsp fresh thyme, chopped

  • Salt and pepper to taste

For the Cauliflower Purée:

  • 1 small head of cauliflower, chopped

  • 2 tbsp butter

  • 2 tbsp heavy cream

  • Salt and pepper to taste

  • Optional: 1 tbsp grated Parmesan

Pan Sauce (optional):

  • 1/4 cup beef broth

  • 1 tbsp butter

  • Splash of red wine vinegar or balsamic vinegar

  • Fresh thyme sprig


Instructions:

  1. Marinate the Venison:
    Combine olive oil, garlic, rosemary, thyme, salt, and pepper in a bowl. Toss venison medallions in the mixture and marinate for at least 30 minutes (or overnight for deeper flavor).

  2. Make the Cauliflower Purée:
    Steam the cauliflower until tender (about 10 minutes). Blend in a food processor with butter, cream, salt, pepper, and optional Parmesan until smooth and creamy. Set aside, keep warm.

  3. Sear the Venison:
    Heat a skillet over medium-high heat. Sear medallions for 2–3 minutes per side until browned and cooked to medium-rare or preferred doneness. Remove and let rest.

  4. Make the Pan Sauce (Optional):
    In the same pan, add broth and vinegar, scraping browned bits. Simmer for 2–3 minutes, stir in butter and thyme. Reduce slightly and drizzle over the meat.

  5. Serve:
    Spoon cauliflower purée onto plates, top with venison medallions, and drizzle with pan sauce. Garnish with extra herbs if desired.





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